Whether you’re in elementary or high school, effective note-taking is important for academic success. But traditional methods can sometimes feel ineffective. Mind maps can help with that! Let’s explore how they can make your note-taking more engaging, efficient, and supportive of your emotional growth. What are Mind Maps? Mind maps…
Every August, we celebrate Buwan ng Wika, a time to honor the Filipino language and its richness. This year’s theme, “Ang Wika at Kapayapaan” (Literature and Peace), invites us to reflect on how language can bridge gaps, cultivate understanding, and nurture peace within ourselves and our communities. What is Peace, Anyway? Before…
Friendships are a valuable part of our lives, offering support, joy, and a sense of belonging. However, even the best of friends can sometimes let us down. You reach out to a friend during a tough time, and they don’t respond. It’s natural to feel hurt and jump to conclusions, but what if there’s…
At just thirteen, Sagradan Viking Azula Elise “Z” Villanueva carried the weight of her dreams, proving that age is merely a number in the pursuit of excellence. In a breathtaking final event on July 11 at the fiery Cebu City Sports Complex, Villanueva etched her name in the annals of Palarong Pambansa 2024.…
As the new school year opens, we still have some time to spend quality moments with our children. As parents, we can use this opportunity to focus on their Social Emotional Learning (SEL) and practice healthy communication. One of the key aspects of SEL is teaching our children to recognize and manage their emotions,…