As the new school year opens, we still have some time to spend quality moments with our children. As parents, we can use this opportunity to focus on their Social Emotional Learning (SEL) and practice healthy communication. One of the key aspects of SEL is teaching our children to recognize and manage their emotions,…
As parents, the ultimate goal is to nurture Sagradans who will grow into confident, self-assured adults—individuals capable of forming healthy relationships, setting boundaries, and living authentically. But, certain common parenting behaviors, often unintentional, can lead children to become “people pleasers”—those who constantly seek approval from others by missing out on their own needs, emotions,…
Welcome to July, also known as Nutrition Month! This is a special time dedicated to learning how the foods we eat can help our bodies and minds stay healthy and strong. Since the opening of classes is just a few days away, it’s a perfect opportunity to focus on our health and prepare for…
Fidgeting with eyes glued to the screen, Dryw Elgar Lucaya’s online examination for the Hong Kong International Math Olympiad (HKIMO) Heat Round had yet to start as his parents noticed something was amiss almost 20 minutes into the competition. “Dryw was just waiting, staring at the screen. Thankfully, the organizers allowed us to…
The start of the school year is also a window for incoming grade 12 students to gear up for college entrance exams like the UPCAT (University of the Philippines College Admission Test) and the DOST (Department of Science and Technology) Scholarship exam. It’s also the perfect time for parents to help establish effective study habits.…