MDSF holds seminar on mental health

“Our seminar ends, your mission begins.” These are the powerful words left by Mr. Christian E. Jordan, resource speaker, during a seminar that tackled mental health and depression awareness, November 7. With a topic of “De(Ex)pression: Controlling Emotion, Relieving Stress and Ending Depression”, the Montessori De Sagrada Familia (MDSF) organized a seminar headed by the…