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At just thirteen, Sagradan Viking Azula Elise “Z” Villanueva carried the weight of her dreams, proving that age is merely a number in the pursuit of excellence. In a breathtaking final event on July 11 at the fiery Cebu City Sports Complex, Villanueva etched her name in the annals of Palarong Pambansa 2024.…
As the new school year opens, we still have some time to spend quality moments with our children. As parents, we can use this opportunity to focus on their Social Emotional Learning (SEL) and practice healthy communication. One of the key aspects of SEL is teaching our children to recognize and manage their emotions,…
As parents, the ultimate goal is to nurture Sagradans who will grow into confident, self-assured adults—individuals capable of forming healthy relationships, setting boundaries, and living authentically. But, certain common parenting behaviors, often unintentional, can lead children to become “people pleasers”—those who constantly seek approval from others by missing out on their own needs, emotions,…
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